When you experience the death of a loved one, either through death or loss of relationship, it is so important to allow yourself TIME to grieve and process your emotions. Many people get angry, depressed or numb when they lose a loved one, and often the anger, depression, or numbness continues and becomes the new "norm". This can cause many long-term issues in their lives and relationships. Don't let this happen to you. Watch this video to understand grieving and how to help those who are suffering.
